ENERGY Management – OTM Success Principle # 1: It is no secret that extra sensitivity can quite often lead to stress. What I have learned is that ENERGY Management means everything. This is where self-care practices kick in. My best tip for Self-Care is to underSTAND (support yourself in your sensitivity) and to…
Tag: art journaling
The Compass Rose Summit STARTS TODAY
If you haven’t already signed up for the Compass Rose Summit be sure to sign up today, so that you can join Shiloh Sophia and Amy Ahlers for the opening circle. This summit isn’t like any other summit have heard or seen. We are women, who in our day to day lives are doctors, healers, therapists,…
The Compass Rose Summit Begins March 15, 2018
This summit is for you who: Are looking for a new direction in your life Want to bring out your wild, creative self Want to learn simple, yet powerful practices to make the shift happen For the last 6 month I have had the privilege to be…
Delicious December – The Perfect Time for Goal and Vision setting!
December doesn’t have to be all about wrapping the last couple of Christmas presents, or having friends over for a glass of spicy Mülled wine for a cosy time in front of the fireplace. To me december is especially delicious BECAUSE this is the perfect time to start creating a compelling vision for 2015. This…